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Storing Food – The Basics

In The Refrigerator Foods stored in the refrigerator or freezer should be in excellently wrapped packaging such as cellophane and tin foil or in sealed containers such as zip lock bags and plastic bowls with lids and locking mechanisms. A pad lock is suggested to keep kids and spouses out of your favorite ice creams. [...]

B12 Vitamin Basics

B12 Vitamin Basics

The b12 vitamin is just one of the essential b vitamins that are needed to maintain a healthy body and mind. Cobalamin is the alternative name for the 12b vitamin.

Staying Young – The Power of AntiOxidants

Staying Young – The Power of AntiOxidants

[ad#top] Everyone wants to grow old gracefully. Some go under the knife to get that youthful look while others opt for a more natural way to maintain that healthful glow. The way to make peace with age can be found in the types of foods that we eat and the miracle ingredient they contain. This [...]