What is the best guide to lose weight and get in to shape?

[Review of Truth About Abs, Review of Burn the Fat, Review of the Diet Solution Program]

Weight Loss is slowly becoming a giant industry. The major reason is after the three primary needs of human, the next three important needs are health, wealth and a mate. Since people desperately want these three things, it naturally opened up new business channels. This market is very hungry market so one can literally sell any related item to that market.

This is the reason for people getting in caught in to get rich quick scheme or in spending hundreds of dollars in weight loss products which gives lofty promises like “Lose two pounds in 1 hour” or “Shed 20 pounds in 10 days”. Almost all these products/services are over hyped and they literally rob the ignorant people.

While losing weight and staying in shape is definitely possible, but to achieve that people should have a wholesome strategy and work on it meticulously. While the sauna belt, the magnetic belt, oils and diet pills are almost always ineffective. There is no substitute to the combo healthy lifestyle, proper planned work out schedule, balanced and fat burning diets and methods to increase your metabolic rate. While Yoga and Sattvic Diet can help you to achieve all these things naturally, the negative side of it is it will take months for you to achieve the goal of a slim and healthy body with a blissful mind.

You gained the extra pounds over a period of many years, so to get rid of it the natural way without putting in serious efforts will take time. If you are willing to have the focus, and dedicate time and strategize your weight loss journey, then you have a few trusted products. You will be amazed to know that 70% of the weight loss programs are brought to you by people who are obese and don’t know a thing about weight loss or fitness. They hire people to write something related to weight loss and sell it, the people who write the content for these marketers do so without any research or in depth knowledge in this area. So we did a complete research about the author first, followed by the years of their experience and their research and about their product. Based on the research we are presenting you with the top 3 best products in the industry currently

1) The Diet Solution Program:

With so many weight loss programs out on the market and on the internet today, what makes this program any different than all the rest? The first thing is it is created by Isabel De Los Rios a nutrition and exercise specialist with more than 10 years of experience helping numerous people to reach their ideal weight and tackle conditions such as diabetes, heart disease, and high cholesterol. Isabel has a very extensive educational background in nutrition and exercise physiology. One might have lot of certificates in this field, but what makes her special is her personal experience with her own weight struggles and her mother’s severe diabetes led her search for the BEST nutrition information available today. A meticulous research work meant for personal use will always be better than a commercial stuff.

We had a talk with Isabel about her training and education background, and it was impressive, unlike other so-called “health experts”, who are just following main stream nutrition programs.

PROS:

1) It is one of the most comprehensive and detailed nutrition manual available on the market today. Not only does it teach you exactly what principles you need to follow to finally reach your ideal weight, it gives you the meal plans, shopping lists and recipes to do so.

2) It does not push some extreme, unreasonable way to lose weight. It actually teaches you how you can make this healthy way of eating into a lifestyle. And if you have ever attempted to lose weight in the past, you know that the only way to maintain it is to make it a way of life.

3)The best part about Isabel’s program is that this new way of life is not some torturous eating regimen. She really shows you that you can eat delicious food, combined the right way, to lose weight and maintain it.

4)One of the best side effects of the whole program is the increased health and vitality that every participant experiences. Decreases in blood sugar levels, lowered cholesterol, increased energy, elimination of digestive discomfort and cleared skin conditions are just some of the few benefits other people have already experienced. If you are female, you don’t have a better product than this

CONS:

1)This is not for you if you are looking for a very quick and rapid weight loss. The focus is more on health and vitality along with weight loss, so if you are looking to burn of the fat and shed the extra pounds quickly then this program will not be you ideal solution.

Rating: [Download The Diet Solution Program now]

2) Truth About Abs

If you are doing research about the best weight loss guide and the secret to get that six pack abs, then you would have definitely come across ‘Truth About Abs’ or “Truth About Six Pack Abs”. Currently, The Truth about Six Pack Abs is the #1 ranked Abdominals ebook in the world with over 276,000 readers in 163 countries to date. The author of this program is Mike Geary. He is also the co-author of the newest best-selling nutrition program called: The Fat Burning Kitchen. He also writes for many international magazines.

If you are busy bee, can’t get in to a routine and cannot stay on diet? Then this work is for you.

To tell you the truth I was a bit skeptical about the unconventional exercises included in the Truth About Six Pack Abs. He comes out with lot of unconventional workout methods. His highly researched exercises will make you burn your fat long after you are done with your workout. This is by far the best blueprint available to achieve a sexy six pack ab with in six weeks.

PROS:

1) Very quick results (unmatched effectiveness) in getting six pack abs

2) No strict diet regimes, you need to exercise only for 3 days a week and only for 40 mins

3) Highly inventive workout plans, which will not hurt you

4) A complete Blue Print for getting that sexy six pack abs

CONS:

1)Overwhelming information packed in to the book. If you are not an organized person, you may lose track of lot of information

2) Focus is more on achieving the weight loss and the sexy six pack abs, and not too much in to other medicinal aspects of people like diabetes, blood pressure and so on

Rating: [Download Truth About Abs Now]

3. Burn the Fat, Feed the Muscle:


While Truth About Abs is currently the best selling ebook in internet, the over all record belong to this book Burn the Fat by Tom Venuto. This is the most sold ebook in the history of internet. Now about the Author, Tom Venuto, is a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another “diet program” into an already over-saturated market. Tom’s Burn the Fat can be more accurately described as a “Fat Loss Bible.”

PROS:

1) Well first of all, it’s not a “weight loss” program, it’s a “fat” loss program. Water or muscle loss will also result in weight loss, but the focus of this book is to just burn away the fat

2) Secondly, what makes Burn The Fat different is the amount of attention that is paid to each and every element of successful, healthy, permanent fat loss. While discussing with a nutrition expert he told us that Burn the Fat has more information than a what a semester full of courses can teach a nutrition student.

3) The biggest strength of this book is, you will be able to easily determine your own ideal protein, carbs and fats ratio. You will be able to analyze your body type (are you an endomorph, ectomorph, or mesomorph?), you will determine your BMR (Basal Metabolic Rate, or the amount of “maintenance” calories your body requires every day), and you will find out whether you are carb tolerant or carb intolerant. This custom made approach makes this book head and shoulders above the rest

4) The most neglected aspect in many ebooks is motivation and goal setting Tom Venuto also deals with “How To Set Powerful, Compelling Goals That Will Propel You Forward and Charge You Up with Unstoppable Motivation.”

CONS:

1) Not too many cons with this book or the approach, however you need to think and plan your diet regime. You will not get a ready made suggestion instead, you need to sit with the plan and calculate a few stuff over a period of time to make the program work 100%

Rating: [Download Burn The Fat Feed The Muscle Now]

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