Tracey Mallett-Svelte U Workout One

January 16, 2018 - Comment

Svelte U is all about finding the inner U, defining yourself is not just a physical experience but a mind, body journey too! To make changes you have to believe that you can do it, and only YOU, can really make your dreams become reality. Svelte U is a complete program of not just strength

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Svelte U is all about finding the inner U, defining yourself is not just a physical experience but a mind, body journey too!
To make changes you have to believe that you can do it, and only YOU, can really make your dreams become reality.
Svelte U is a complete program of not just strength but controlled flexibility, utilizing the weight of your body with light hand weights and resistance bands.
You will be strengthening your smaller stabilizing muscle groups with unique fluid and small isometric exercises.
We will be moving to the beat of the music and feeling our bodies go on a journey of self-acceptance.
Enjoy three strength based workouts to change your body NOW!

Comments

Leanne says:

A fun and challenging workout These two Svelte U workouts are the first workout DVDs that Tracey Mallett has put out in two years, and, although the price is rather high for these, I’m so glad I got both of them! I love Tracey’s positive, encouraging tone, and these two workouts are challenging and yet a lot of fun,So far, I have previewed both, and also done Workout One. On her Instagram account, Tracey said that you should alternate the two workouts, doing one per day, and that if you need more focus on the…

Anonymous says:

I prefer a 30 minute workout, so doing one workout is too short, but then doing 2 together seems too long. I have Tracey’s FIT dvd, which I really love and use all the time. I also have her Bikini Body DVD’s which are only 20 minutes as well, so I end up doing that when I’m short on time. This DVD is different, and I like the idea of the bands creating more core strength, and I feel it mostly in my upper body holding the band . I have a medical issue with my neck and shoulder, so I have to…

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