EXHALE: CORE FUSION PILATES PLUS

November 14, 2017 - Comment

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Pilates Plus is one of the quickest, most effective ways to get a sleek

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(as of November 18, 2017 10:38 am UTC - Details)

A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. Pilates Plus is one of the quickest, most effective ways to get a sleek physique. Five 10-minute segments deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backsidefast. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss.

Product Features

  • Exhale: Core Fusion – Pilates Plus (Widescreen)

Comments

Jlynn_14 says:

Can feel this after the first workout (in a good way)! I hate to go overboard on anything I haven’t used for quite a while. But I have to say, I love this DVD. I am fairly new to pilates, but I have spent most of my life dancing, gymnastics, working out so I’m definitely not new to the ways of working out. I like to learn new things & new workouts and I have heard many positives about pilates so I said, what the heck, I’ll try it out. This is my 3rd pilates dvd and I love it. I got thru most of the dvd without dying or losing pace. I did…

Pickles says:

Good workout but with creepy smiling and annoying music I bought this to incorporate into my daily workout as I was getting smaller but needed to tone more than my vinyasa yoga could. It definitely works out key areas and saw toning improvement within the first week of use. (I was using it every other day and did at least 2 of the routines or 20 minutes on top of my regular cardio. I allowed for one day to recover.)My only complaints involve the music and the creepy smiling. First, there is the option for music or music with instruction…

Anonymous says:

Really intense workout especially for the core as advertised. I’ve been doing pilates for years and my abs were screaming after this workout and sore (in a good way) for 2-3 days afterward. I wasn’t sure I was really working any other parts of the body besides core but my muscles in arms and legs were sore the next morning so I definitely was. I like that the DVD is split into five 10-min segments so you can mix and match or split up workouts depending on time. One thing I didn’t like was that…

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