Mad Dogg Athletics Spinning Spin and Slim DVD

November 11, 2017 - Comment

Short on time? Join Mike Michels for the ‘express’ ride of your life. SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum time. No matter what your fitness level, you’ll see and feel results. Plus, this fun and energizing ride teaches you all of the Spinning fundamentals.

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(as of 2:37 am UTC - Details)

Short on time? Join Mike Michels for the ‘express’ ride of your life. SPIN & Slim Express is a 30-minute workout for those looking for a great workout in minimum time. No matter what your fitness level, you’ll see and feel results. Plus, this fun and energizing ride teaches you all of the Spinning fundamentals.

Product Features

  • Express is a 30-minute workout for those looking for a great workout in minimum time
  • Led by instructor Mike Michels
  • This fun and energizing ride teaches you all of the Spinning fundamentals
  • Also includes chapters on: Set-up and safety and Spinner bike assembly
  • Approx. 48 minutes

Comments

Kt says:

How awesome!!

Tootsie says:

Suitable for all Fitness Levels Just got my spin bike and three dvd’s. Chose to start with this one! The set up and foundational information was most helpful! Never took a spin class before but have been into fitness for years with a home gym, treadmill, and other equipment. Thought it was time spouse and I kicked it up a notch to get beyond our plateau! Spouse said it didn’t take long to break out in a sweat!!! 😀 Instructor is helpful for newbies. Though it’s challenging, you can modify it to your fitness level. You…

D Skinner says:

Madd Dogg Athletics Spinning Spin and Slim DVD

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