Bellydance Fitness for Weight Loss featuring Rania: Hip Drop Hip Hop

November 8, 2017 - Comment

Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked.

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Hip Drop Hip Hop is a bellydance workout done to the driving, dance inspiring beats of Hip Hop. Rania takes you through this innovative Middle East meets West workout that fuses Hip Hop sounds with bellydance moves. As you learn actual bellydance combinations, your hips, arms, buns and tummy will thoroughly be toned and worked. You will isolate, move and work muscles you didn’t know you had. Get your workout for the day as Hip Hop music takes you away. See your weight drop as you Hip Drop!

Bellydance is one of the most ancient and evolved forms of dance in the world. Universally embraced for it’s incredible benefits to the body, bellydance is a powerful way to lose weight and sculpt the body. This is because bellydance not only burns calories and fat but massages and stimulates the digestive system, thereby increasing the metabolism. This is the key element to losing weight.

Rania is a certified aerobics instructor and a multi-award-winning dancer. Her vast dance background, extensive aerobics training and award winning bellydance flair combine in her unique series, Bellydance Fitness for Weight Loss. Rania’s bellydance skill is truly remarkable and her dancing is beauty in motion.

Product Features

  • Factory sealed DVD

Comments

A. Kite says:

Beginning Bellydancer Gets Hooked I had never done any type of bellydancing before I bought these tapes, but as soon as I finished the first tape, I knew I was hooked. These workouts are FUN and you can really fill it working, plus they make you feel sensual and sexy! Sometimes the moves are a little awkward at first, but with practice, you get the hang of it. These tapes do not really teach you bellydancing, but instead teach you some moves that are used in bellydancing, so you should not expect that you are going to become…

Cydni Perkins says:

rather disappointing I had read the extremely mixed reviews of Rania’s fitness series, but I wanted to try it out for myself, so I chose this one, which seemed to have gotten more stars than some of the others. I’ll tell you what, I was disappointed but not necessarily surprised. After reading so many reviews that called these dvds “repetitive”, or that the music was awful, or that Rania has a horribly bored expression, I just couldn’t be shocked to find that it was all true. This dvd definitely did not inspire…

born2bead says:

Good Cardio Workout for Variety I noticed a lot of comments about the bad music. I guess I just tuned it out because I didn’t notice it one way or the other!I’m not a belly dancer or dancer of any sort so I can’t comment on the authenticity of the dancing but I was looking for a good cardio routine that was different from the basic grapevine, step, etc. workouts and that is what I found. I think it is very intense and I consider myself intermediate. I’ve actually had a hard time doing the whole thing nonstop.My…

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