Susan Tuttle’s In Home Fitness: Breath of Life

November 3, 2017 - Comment

Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in a chair and standing using a chair for suppor Product Features Factory sealed DVD

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Breath of Life Yoga provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in a chair and standing using a chair for suppor

Product Features

  • Factory sealed DVD

Comments

Janet Reinhart says:

Good video for beginners

L. Staley says:

Chair based yoga workouts that aren’t totally easy. This DVD contains two 30-minute workouts, one based in a chair and one standing using the back of the chair. There is an option to play both as one longer workout. The set looks like a living room with a rug and couches, etc. Susan does these workouts on her own. I have no memory of the music, but I think it was there (but, obviously, not very memorable). I thought her manner was pleasant and encouraging. She gave modifications for some moves to make them simpler and/or easier…

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