Fitness DVD for Sliders

November 3, 2017 - Comment

Tumbl Trak presents John Smith of NASA Gymnastics in Gig Harbor, WA demonstrating how his athletes do “FUNditioning” with Sliders. John has developed over 70 different slider exercises that work the entire body. Product Features This DVD features over 70 different exercises using the Tumbl Trak Sliders Exercises help develop the core, abs, pecs, biceps,

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Tumbl Trak presents John Smith of NASA Gymnastics in Gig Harbor, WA demonstrating how his athletes do “FUNditioning” with Sliders. John has developed over 70 different slider exercises that work the entire body.

Product Features

  • This DVD features over 70 different exercises using the Tumbl Trak Sliders
  • Exercises help develop the core, abs, pecs, biceps, triceps, gluts, hamstrings, quadriceps, delts, traps and obliques, ankle, foot and achilles tendons specifically for gymnastics
  • Skills are demonstrated in a fun and positive environment

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