The Firm, Slim & Sculpt Stability Ball Workout

October 16, 2017 - Comment

This 30-minute total body workout specifically targets your core muscles – abdominals, lower back and hips so you can get lean from the inside out! Not only will you get flab-free abs, shrink your waistline and re-shape your hips, you’ll have fun doing it! FIRM Master Instructor Allie DelRio Pointer leads you through moves to

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(as of December 15, 2017 10:43 pm UTC - Details)

This 30-minute total body workout specifically targets your core muscles – abdominals, lower back and hips so you can get lean from the inside out! Not only will you get flab-free abs, shrink your waistline and re-shape your hips, you’ll have fun doing it! FIRM Master Instructor Allie DelRio Pointer leads you through moves to sculpt and define your entire body – shoulders, back, chest, arms, legs and butt – in record time! (FIRM Stability Ball not included)

Product Features

  • THE FIRM, SLIM & SCULPT STABILITY MOVIE

Comments

kalijega says:

but don’t go eating like crazy.

Kelly P. Hanna says:

Five Stars

Kathryn Sincell-Corwell says:

The Firm Always Delivers

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