Amira’s Bellydance 101 Belly Dancing Basics For Beginners

September 11, 2017 - Comment

No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself. The Amira Belly Dance 101 DVD is perfect for beginners or more seasoned dancers looking for a review of technique. You’ll learn the basic bellydance moves and then integrate them into combinations, safely and joyfully discovering your own

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(as of December 15, 2017 10:42 pm UTC - Details)

No matter your age, size or shape, let Middle Eastern Dance change the way you see yourself. The Amira Belly Dance 101 DVD is perfect for beginners or more seasoned dancers looking for a review of technique. You’ll learn the basic bellydance moves and then integrate them into combinations, safely and joyfully discovering your own dance. With this motivating & exceptionally high quality instructional video, you will:

Learn to love and move your body with grace & confidence Nurture yourself with safe & gentle warm-ups & stretches Practice 60 minutes of step-by-step instruction with Amira Dance to energizing, tightly synchronized rhythms from well known global recording artists Learn over 30 isolated body movements, each visually demonstrated and verbally described, with on-screen visual aids Clearly see all movements from multiple viewing angles, including full-body & up-close views Then perform fluid combinations of the moves you ve learned

Featuring the beautiful music of widely acclaimed global recording artists Phil Thornton and Hossam Ramzy, this DVD has earned accolades for Amira’s clear and supportive teaching style, her attention to solid technique, as well as for its exceptional production quality. The DVD also features a bonus Live Performance by Amira.

Amira blends her love of Middle Eastern & Flamenco dance with the grace of Yoga and the daring of Fire-Eating to bring a distinct style and positive attitude to her performances and workshops around the US and her native Estonia. She has an extensive background in medicine and music and continues to study in the US and the Middle East. Amira resides in Las Vegas, Nevada and travels extensively to perform and teach.

Product Features

  • Factory sealed DVD

Comments

Reptile Mama says:

If you are looking to build a good foundation and how to do the moves properly

Pamela S. Dorris says:

Toning The Older Belly I’ve often thought that if having a belly is a criterion for belly dancing, I was certainly well-qualified; further, if I’m going to cart this belly around, I might as well tone and slim it down. Since I am a woman “of a certain age”, there are muscle groups I haven’t used since grade school, so I was anxious that I not rupture anything. Amira’s Belly Dance 101 provides simple, straight-forward, easy to understand directions (including what NOT to do) for each movement. At first, my brain…

Dana says:

Good Basic DVD I learned a lot about belly dance from Amira. I liked the different sections for arms, hips, etc. I like how she goes through each movement at three different speeds -slow, medium and fast. I like that (except for the end routine), the dancer is not wearing performance wear, but rather clothing that makes it easier for you to follow the movements.The warm up for this DVD is probably my favorite part. It is so much fun, and even freeing. I find myself using this warmup in conjunction…

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