Bh: Yoga For The Warrior

September 5, 2017 - Comment

This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit,

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(as of September 25, 2017 6:40 am UTC - Details)

This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. Go beyond where you thought a normal yoga workout could go!

Product Features

  • Factory sealed DVD

Comments

D. Thomas says:

My favorite yoga videos were either Rodney Yee or Brian Kest I’m a 56 year old male and started doing yoga about 3 years ago. Prior to yoga I did mostly weights and cardio machines. My favorite yoga videos were either Rodney Yee or Brian Kest. I liked the idea of power yoga for strength and flexibility. I just did Bob Harper’s “Yoga for the warrior”, for the first time today. I really enjoyed the way he instructed the class. He had good flow to the different movements and great instruction. A couple of things about his video I also liked was that…

discerning consumer says:

If you don’t like yoga, this is YOUR tape I hate yoga–well, I thought I hated yoga. Just way too slow for me (note I am the trainer’s least favorite person saying “can you rev this up a bit”).However, I love this DVD. AT two minutes into it, I thought “well, if I turn the downward dogs into mountain climbers and do jumping jacks during some of the stretches, I might get something out of this. At 4 minutes, I thought- this is one I will give to Donna, a friend who likes yoga. At 30 minutes, I thought- HECK, THIS IS…

Valerie Ann Webber says:

A kick-butt workout that requires a good basic fitness level Thus is an excellent yoga DVD for someone who already has a good level of fitness and would be comfortable in a level-2 Yoga class.Bob offers some modifications for less advanced students, but some of the moves, like chaturanga pushup and full side plank are high-risk for beginners, and he does not say that in the DVD.If you are already familiar with Yoga, this is a very challenging, fast-moving workout. He keeps the flow moving–there are not a lot of 2-minute holds here. The pace…

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