Socacize Fitness Volume 2 Join the Fete DVD

June 20, 2017 - Comment

Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca, reggae, salsa, dancehall and rhythms of the drums. This exhilarating workout consists of: Bachannal Warm Up, Cardio Soca Jam, Wine and Tone and Groovy Stretch. Socacize Fitness targets all age groups and sets the platform for a fun-filled total

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Socacize Fitness is a creative blend of Caribbean and African dance movements set to calypso, soca, reggae, salsa, dancehall and rhythms of the drums. This exhilarating workout consists of: Bachannal Warm Up, Cardio Soca Jam, Wine and Tone and Groovy Stretch. Socacize Fitness targets all age groups and sets the platform for a fun-filled total body workout burning up to 1000 calories per hour. Get ready for a jam session!

Comments

Shish says:

Whew! Challenging and too fun! If you’re looking for a challenging cardio workout that feels fun and non-workout-esque, try this video. The dances can be modified until you’re able to keep up with the fit ladies who are killing it in this video. If you’re like me, who is in average physical condition for an American late 30s working female, it’s going to be a while before that happens! But the video is definitely fun and something to look forward to doing, even if you don’t love exercise.I give this 4 stars…

Sasha says:

I love it. I am Jamaican and I love the …

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