Get Addicted Boxing Heavy Bag Workout By Addiction Fitness 6 DVD Set

June 15, 2017 - Comment

The Addiction workout combines kickboxing, strength-training and aerobics to provide you with a total body workout that is will burn more calories than any workout on the planet! A key to the Addiction workout is the heavy bag. Independent studies indicate that working out on a heavy bag can burn up to 70% more calories

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(as of 10:40 am UTC - Details)

The Addiction workout combines kickboxing, strength-training and aerobics to provide you with a total body workout that is will burn more calories than any workout on the planet! A key to the Addiction workout is the heavy bag. Independent studies indicate that working out on a heavy bag can burn up to 70% more calories than simply swinging and kicking at the air. And punching and kicking the Addiction heavy bag is a great stress reliever and a fun and exciting way to achieve the body of your dreams. The Addiction workouts are captured on five high quality DVD’s that will challenge everyone from fitness beginners to the most seasoned experts. The energizing music syncs perfectly with the workouts to keep you moving and motivated. Each of the five DVD’s is approximately 45 minutes long and includes exercise segments that work the upper and lower body randomly and mixes work on the Addiction heavy bag with body weight exercises. The 6th DVD is an instructional DVD. The DVD’s are unique from the each other giving you a choice of workouts every day that keeps the program interesting and maximizes the effectiveness of the workouts. Imagine having Merle as your very own, personal fitness instructor. As you follow along with her you will find that each sequence challenges you to keep your own pace thus allowing you to customize the program intensity to fit your fitness capacity. We know you will love the Addiction program and just as many others who have purchased the program have said…I’m Addicted!!!

Product Features

  • 6 DVD Set
  • Total Running Time 225 Minutes

Comments

Amazon Customer says:

Really liked it, great stress reliever, hard as hell This video is great. I was surprised because it includes a lot of other exercises in addition to punching/kicking the bag. So you might punch the bag for a couple of minutes, then get down on the floor and do “mountain climbers” for a minute, then up and kick the bag, then do tricept dips on the base of the bag, etc. The tutorial was also good for those of us who don’t always remember the different kinds of punches. The only negative is that the video is somewhat cheaply done – the tutorial…

Alyce In Wonderland says:

Glad to have this set. Some things could be better, but I use the discs a few times a week to build a great workout. There are not a lot of heavy bag workouts available, so it’s definitely nice to find one that includes 5 complete workouts. That alone, makes it a worthy buy. For the price, there are a few things that could have been done better. For one, the cool down at the end of each video is the same. They recorded it once and put it at the end of all 5 dvd’s. It gets tedious, so I find myself changing it up on my own. Second, while boxing in general is great for your core, there is no concentrated…

Leslie Wilson says:

Great workout!

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