Jillian Michaels: Yoga Meltdown [DVD]

May 2, 2017 - Comment

Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which

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(as of October 16, 2017 2:42 am UTC - Details)

Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Jillian will get you real weight-loss results fast. YOGA MELTDOWN includes two complete 30-minute workouts that include a warm-up and cooldown. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn.Stills from Jillian Michaels: Yoga Meltdown (Click for larger image)    

Product Features

  • EXERCISE
  • Run Time: 66
  • Release Date: 3/2/2010
  • NR

Comments

L* says:

Good Yoga Video, Even if You’re Not a Jillian Fan I’m starting from the standpoint of years of yoga practice and having taught Pilates professionally for seven years: needless to say, the boot camp style of “Biggest Loser” isn’t exactly what I would go looking for in a yoga tape.My initial Pilates-teacher bias notwithstanding, this is actually pretty interesting. It takes standard yoga poses and adds repetitions to the movement. What’s really smart about it is three things:1.) The repetitions are movements that…

GloryGrave says:

Hard. So hard.

K. Cover says:

Best exercise I’ve ever done! I’ve been doing yoga for a year. Not religiously, but regularly enough. I bought this after a recommendation from a friend. I was surprised at how yoga-centered the exercises really are. I’ve done other “yoga” weight loss classes, and they barely had resemblance of a yoga class. But Jillian has designed a great routine that actually uses yoga poses to work your muscles in just the right way.Before this DVD, I’d been going to the gym 2-3 times a week every week for months…

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