30-Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer

April 24, 2017 - Comment

30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective, fun and easy-to-follow. Getting fit doesn’t have to take up a lot of your day! Each 30-Minutes to Fitness DVD is designed to get the job done in less time. WORKOUT ONE is

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(as of May 27, 2017 6:41 am UTC - Details)

30 Minutes to Fitness Cardio Quick Fix burns mega calories in less time! This DVD has two calorie-blasting workouts that are effective, fun and easy-to-follow. Getting fit doesn’t have to take up a lot of your day! Each 30-Minutes to Fitness DVD is designed to get the job done in less time.

WORKOUT ONE is an upbeat low impact workout filled with a variety of unique moves with an athletic twist. Kelly keeps you moving and grooving without any fuss or fancy footwork.

WORKOUT TWO is a fat-blasting workout comprised of straight-forward exercises which start out low and graduate to a more intense level. The selection of moves and the constantly changing intensities will keep the challenge going while maximizing the calorie-burning effect.

Cardio Quick Fix also includes additional premixes and an abs/hips/glutes bonus to lean out the usual troublesome areas. Equipment used in bonus: Dumbbells.

Product Features

  • Factory sealed DVD

Comments

Rose says:

Good quality workout but not advanced level I am an advanced exerciser and have loved many of Kelly’s 30 Minutes to Fitness because this is the amount of time I am willing to give on a daily basis to working out. This is not one of her more difficult workouts, but it is still a good quality and fun cardio workout. I wasn’t breathless like I expected to be during a sufficiently challenging cardio workout, but I did enjoy it enough to keep it in the rotation. Compared to other “cardio” workouts out there that are really nothing…

Jo64 says:

Energizing Workout Kelly Coffey-Meyer’s DVD’s are a must for the intermediate home exerciser. I found this work-out fun (especially workout 1) and challenging (workout 2). The music is upbeat and matches Kelly’s enthusiasm.I have been a home exerciser for a very long time and I have to make certain that I don’t over-do the high impact aerobics. I am 66 and can do Kelly’s workouts. They are great for increasing fitness but doing so sensibly without pushing too hard too soon. That is important at…

Alaskaled says:

A good DVD to add to your collection

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