FIRM, THE – FAT BLASTING CARDIO
Better Than The Gym! I’m not really one to write reviews for things, but I feel as though these workouts deserve recognition. My first experience with The Firm was a few years ago when I decided to buy and try the Transfirmer series of workouts. I wasn’t necessarily a beginner at that time, but man..those workouts kicked my butt! I then ordered the previous body sculpting series videos to rotate to avoid boredom. I had great success with them but for whatever reason, I ended up joining a local gym and the The Firm…
Makes you sweat. Luv it.
Excellent Calorie Burner I love this workout it’s 35 minutes long the steps are fun and not complicated.. I was sweating and burning Calories .. I am 5’3 125 and I am not new to the firm however I am new to this work out because I don’t have the incline step I have the old fanny lifter.. You can use weights to increase the burn when your body’s becomes accustomed to this work out .. I use a traditional step like in the gym so add risers as you stop feeling challenged .. I have a step aerobics buddy @ the gym and she…
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