Denise Austin: Shrink Belly Fat

March 8, 2017 - Comment

Flatten your belly and tone a slim, sexy waistline with Denise Austin’s incredible ab-blasting program, SHRINK BELLY FAT. All three, belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angles. Each fun and fresh 15-minute workout zaps stubborn belly fat to reveal a tighter, trimmer

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(as of May 29, 2017 2:35 pm UTC - Details)

Flatten your belly and tone a slim, sexy waistline with Denise Austin’s incredible ab-blasting program, SHRINK BELLY FAT. All three, belly fat-burning workouts use different methods to strategically target the core by working every midsection muscle from all possible angles. Each fun and fresh 15-minute workout zaps stubborn belly fat to reveal a tighter, trimmer tummy. Stick with it and you can have leaner abs in no time! Cardio Abs (15 min): Blast belly fat and burn mega calories with ab-sculpting circuits like heart-pounding squat-jacks that get you off the floor to tone the core. Athletic Abs (15 min): Banish the bulge with challenging total-body moves like walking planks and sidearm holds that combine strength and coordination to tighten your tummy. Classic Abs (15 min): Firm your middle with fine-tuned favorites that isolate the upper and lower abs, the obliques, and the back for a complete core makeover. [A single hand weight and a mat are recommended]

Product Features

  • Region 1 (U.S. and Canada only)
  • Multiple Formats, Closed-captioned, Color, Dolby, Full Screen, NTSC
  • 50 minutes
  • NR
  • English

Comments

Peter Tsang says:

3 short intermediate workouts This “Shrink Belly Fat” DVD contains 3 intermediate workouts which also include a few intensive moves. Denise Austin instructs 2 ladies and 2 gentlemen.Here is a time breakdown.1. Cardio Abs (15:22)2. Athletic Abs (15:51)3. Classic Abs (15:18)Each workout is about 15 minutes and you can combine them into various combinations. I did all 3 workouts in one session. The exercises are fast paced so the session began and finished quickly which I…

godsgirl315 says:

kicks my butt! There are 3 15 minute ab routines on this dvd, with the option to combine 2 or all 3 for a more intense workout. I have been following Denise Austin for years but only just recently got serious with improving my fitness. First of all, I love her voice and how pleasant she is! She doesn’t have an annoying voice and does not look like a harlot. I find it very hard to follow a dvd in which the instructor looks like she is a stripper! Anywho, I’ve been alternating all 3 routines (one at a time)…

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