Full Body Stretch

February 12, 2017 - Comment

Full Body Stretch is designed to lengthen and tone all the muscles in your body as it focus and calms your mind. You’ll develop flexible muscles, improved posture and renewed energy. The entire routine is set to peaceful, serene music from Karen;s favorite artists. Shot in the great outdoors setting of Montana with breathtaking views,

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(as of July 26, 2017 2:39 pm UTC - Details)

Full Body Stretch is designed to lengthen and tone all the muscles in your body as it focus and calms your mind. You’ll develop flexible muscles, improved posture and renewed energy. The entire routine is set to peaceful, serene music from Karen;s favorite artists. Shot in the great outdoors setting of Montana with breathtaking views, this DVD leaves you feeling calm, refreshing and rejuvenated.

Comments

Caliaha says:

Wonderful stretching routine I have several stretching DVD’s and have listed some of my all-time favorites below. It is a beautifully setting, lovely music, and even more an absolutely wonderful stretching routine.The menu is very straight forward with 4 choices. There is a 1 minute Intro by Karen, then either the Full Workout (40 minutes) or the 2 separate sections: Warm Up Stretch (15 minutes) and Slow Stretch (25 minutes). You will need a yoga block and either a strap or towel for the stretches. It is filmed…

AllyBC says:

LOVE this dvd! I was looking for a stretching routine that would improve my overall flexibility. This dvd absolutely delivers that! I love doing the stretches, I look forward to doing the 40 mins, which is the perfect length.I originally thought this dvd would be an alternative on days I felt too lazy to do anything more strenuous, but after a month of doing it 3-4 times a week, I discovered that the stretching alone had slimmed me down and created upper body muscles I hadnt expected! Plus, I feel like…

marie says:

this stretch feels great! This is my first Karen Voight dvd, and I love it. I want to try more of her workouts now! The setting is beautiful which is what set this stretch video apart for me from all the others. Its a more relaxing enjoyable experience because of it, who wants to stare at some boring gym background? and when I tried this dvd out, I was impressed. Some of the stretches were ones that I had never done before, and its all (mostly) done on the floor. She explains everything very well and doesn’t waste…

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