Jillian Michaels 10-Minute Body Transformation

August 12, 2016 - Comment

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs. DVD Includes: Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. – Pilates Power– Cardio

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(as of January 21, 2018 10:38 pm UTC - Details)

Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.

DVD Includes:

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.

– Pilates Power
– Cardio Burn
– Booty Boot Camp 
– Calisthenics
– Kickbox Blast

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