Karen Voight: Great Weighted Workout

July 7, 2016 - Comment

Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to: • Sculpt your legs and tighten your buttocks • Strengthen your shoulders and arms • Firm your inner thighs and outer hips • Shape your front

Buy Now! $13.96Amazon.com Price
(as of 6:36 am UTC - Details)

Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to:
• Sculpt your legs and tighten your buttocks
• Strengthen your shoulders and arms
• Firm your inner thighs and outer hips
• Shape your front and back of your thighs
• Target your midsection with dynamic abdominal exercises.

Product Features

  • Resistance is the key to acquire the taut, lean look of well-defined muscles.
  • Shape and strengthen every part of your body with this thorough sculpting routine, which uses 2-3 lb. dumbbells, ankle weights and an optional Green Genie® ball.
  • Throughout this 85 min. routine, Karen’s explains small adjustments you can make to gain the utmost from each exercise.
  • You’ll use a combination of light weights and high reps to reshape and resculpt your whole body for long, lean results.
  • DVD Bonus: For your convenience, this routine is broken into shorter segments so you can use the Mix & Match button to shoot straight to the parts you like best.

Comments

video queen says:

A Great Weight Training DVD This dvd is awesome. I have been exercising on and off for a while. I bought this video so that I can focus more on building lean muscles. The workouts are great. After doing only a portion (30 min. of leg work)of the video, my muscles were tired and not only that. Those muscles were sore for 2 days after. So as you can tell the workouts are very effective even though the weights you are using may range from 1 to 5 pounds(for women).Girls if you want to get in shape, this would be…

Just Jennie says:

Not bad for an all-weight video I just got this video last week and tried it on Saturday. All in all it’s not a bad video. The only thing that I did not like about it was this one part where it seemed as though she was going rather fast. I especially liked the leg segment, and I am sure that once I get the ankle weights I will feel it even more the next day, and my butt and legs hurt pretty good without the weights!! The ab segment was great also. I do my abs every day and I had to stop a couple of times during that…

Ava22 says:

A real killer….

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