Prevention Fitness Systems – Dance Yourself Thin

May 25, 2016 - Comment

Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention’s Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation’s leading healthy lifestyle magazine. Dance along with Marie Forleo, our

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(as of October 22, 2017 10:38 pm UTC - Details)

Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention’s Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation’s leading healthy lifestyle magazine. Dance along with Marie Forleo, our expert instructor, as she breaks down moves and helps you achieve your fitness goals. After doing a few fun, easy dance basics to loosen up your shoulders, chest, and hips, you can jump right into one of our hot, 15-minute dance routines. Each promises to get your feet moving, your heart pumping, and you on your way to dancing yourself thin! Also included: Spanish audio tracks and a Web link Consult with your doctor before beginning this or any exercise routine. The creators, producers, participants, and distributors of this program do not assume liability for injury or loss in connection with this exercise program and instructions therein. Produced by Dragonfly Productions, Inc. Directed by Andrea Ambandos. Running Time: 42 Minutes Color/NTSC/Stereo 05-51768 Standard Full Frame 1.33:1 This disc is compatible with all DVD players displaying these symbols: Dolby and the symbol are trademarks of Dolby Laboratories Licensing Corporation. Replicated, Packaged, and Printed in the U.S.A. © 2006 Rodale Inc. All Rights Reserved. “Prevention” and “Prevention Fitness Systems” are registered trademarks of Rodale Inc. Unauthorized duplication is prohibited and is a violation of applicable laws. Bonus Segments •Exercise Dos and Don’ts •Energizing Desk Moves

Product Features

  • Get ready to shake your hips, tap your feet, and shimmy those shoulders! Prevention’s Dance Yourself Thin is a fun, high-energy program that will help you blast calories and burn fat fast. Dance your way to a new body with the help of the nation’s leading healthy lifestyle magazine.

Comments

Raina Singh says:

Ignore the review completely in capital letters, this DVD has got it goin’ on! If you have reasonable expectations of exercise DVDs, then you will ignore the review written by “AMAZON FAN” and take heed of all of the other reviews. Because this DVD is classified as a ‘Fitness & Yoga’ DVD, you do have to assume that it is a DVD for exactly that, ‘Fitness’. It is not, nor is it ever intended to be, an instructional for dance. You’re browsing in the wrong category if thats what you’re after. In fact, if you want to learn how to dance and will find yourself disappointed…

Teedums says:

My favorite dance workout…. This is one of my best buys of the year by far. Marie Forleo who led Crunch Cardio Dance Blast leads you through this dance workout. She is joined by 4 other ladies, a couple of them I have also seen in Crunch workouts. The are 2-15 minute dance routines, Afro-Latin and Reggae Funk. A warm up and isolations segment precedes the dance workouts and the cool down follows.The warmup is short and sweet, then you move into the isolations or dance basics segment. These moves are…

Little Miss Cutey says:

Dance away some calories :-0 Prevention bring out some good workouts and this is another of them. It’s a fun dance workout that is easy to do because you sometimes don’t realise that you are working out.The instructor Marie, has been in a crunch dvd I have and she’s good in that and good in this. She’s a good cuer and she’s motivating too. She begins to teach a base move and then shows it at a faster tempo and then adds on to that initial move. The Afro/Latin section is the best because that’s the funkiest…

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