Quick Fix: Stability Ball Workout

April 24, 2016 - Comment

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone

Buy Now! $4.87Amazon.com Price
(as of November 19, 2017 6:36 am UTC - Details)

If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIX Stability Ball Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments the first segment will concentrate on the lower body. The second segment you will shape and tone your arms and back. The third segment is a focused ab routine.

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Product Features

  • STABILITY BALL WORKOUT If you have 10 Minutes a day you can strengthen your muscles and improve your balance and coordination! QuickFIXTM STABILITY BALL Workout brings an exciting spin to the same old workout routine. Broken into three 10 minute segments: First segment will concentrate on the lower body. Second segment you will shape and tone your arms and back. Third is a focused ab routi

Comments

Pam B. says:

Quick Fix Stability Ball Workout

lola says:

perfect for beginers This is a great workout DVD if, like me, you’re very out of shape, and especially if you have back problems. There are several things that I also particularly like about this DVD:1.) the countdown clock. It helps keep me motivated if I can tell myself I only have X minutes left to go. I honestly wish all workout DVD’s had this feature because it really does make a difference.2.) 3 separate exercises from which you can do 1, 2, or all 3. Each section does get your heart rate…

R. Allen says:

Best Workout DVD EVER!

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