The Biggest Loser: 6 Week Cardio Crush [DVD]

April 16, 2016 - Comment

It’s no secret, if you want to get losing you’ve got to get moving! You’ve seen contestants drop pounds on NBC’s hit series “THE BIGGEST LOSER” and now it’s your turn! Whether just beginning or ready to take your fitness up a notch, this 6-week program provides three pound-shedding workouts designed to beat the bulge

Buy Now! $4.99Amazon.com Price
(as of November 19, 2017 6:36 am UTC - Details)

It’s no secret, if you want to get losing you’ve got to get moving! You’ve seen contestants drop pounds on NBC’s hit series “THE BIGGEST LOSER” and now it’s your turn! Whether just beginning or ready to take your fitness up a notch, this 6-week program provides three pound-shedding workouts designed to beat the bulge one intensity level at a time. Series trainers Bob Harper and Dolvett Quince, along with Season 14 all-stars, provide the motivation and proven cardio methods needed to transform your body! Warm-up (6 minutes): Dolvett prepares your body to sweat with cardio-charged, muscle-prepping moves that ignite your internal furnace. Cardio Level 1 (20 Minutes): Build your base with Bob’s total-body moves that combine cardio and strengthening with weights to rev the heart and blast fat. Cardio Level 2 (16 Minutes): Blast the body in 60-second, pound-peeling cardio circuit intervals. Cardio Level 3 (10 Minutes): Rev your calorie-crush into overdrive with Bob’s 90-second intervals that slim and chisel the body with high-octane power moves. Cooldown (4 Minutes): Steady your heart rate and relax your mind and body with Dolvett’s soothing series of total-body stretches. You’ve earned it! Bonus Cast Interviews (6 Minutes): Be inspired to perspire with helpful tips and practical advice from Season 14 all-star cast members. They did it. You can too! (You will need one set of challenging weights.)

Product Features

  • Factory sealed DVD

Comments

Phoenix Sinclair says:

Excellent Cardio Workout Picked up this DVD thinking that, for the price, I had nothing to lose. I’ve been working out most of my adult life and had been doing spin class at a gym three days a week and running on a treadmill and lifting weights two days. A couple of years ago I did the entire 90 days of P90X. In June of ’13 a personal life issue arose which kept me out of the gym and mostly sedentary for six months, after which I was ten pounds heavier and had zero motivation. I’m 5′ 5″ and currently weigh 145…

Simplicity says:

50/50 I was looking for a workout dvd for days when it’s too cold to go out or there’s no snow to shovel. (I count that as cardio.) Spring and summer I’m usually outdoors, so that’s not an issue. I prefer workouts that have real people doing the exercises, not where everybody is already in shape and they use one of those people as a modifier. I chose this dvd based on that and because as I’ve seen from the show, I figured their workouts would be effective.Cons: In this dvd, I felt there…

Sarah Baumgart says:

Tough! Let me start off by saying that I don’t normally write reviews (actually, this is my first time), but I am a workout DVD junkie, and really felt the need to write one for this. I have been working out for 2 years now with multiple DVD’s such as Biggest Loser CardioMax, Boot Camp, Jillian Michael’s BFBM, 30DS, and Bob Harper’s Total Body Transformation, Cardio, ect. I have done MANY.Anyways, when I ordered this DVD I was worried, as it didn’t have any reviews yet, and the Biggest…

Comments are disabled for this post.