Dancing With the Stars: Cardio Dance for Weight Loss

January 26, 2016 - Comment

Dance Yourself Slim…No Partner Needed! You’ve seen celebrities shed pounds on ABC’s “Dancing with the Stars” and now its your turn! Join professional dancers Kym Johnson and Mark Ballas for CARDIO DANCE FOR WEIGHT LOSS. Start dancing your way to a lean body with these three easy-to-follow routines based on the fat-burning moves from the

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(as of October 22, 2017 10:37 pm UTC - Details)

Dance Yourself Slim…No Partner Needed! You’ve seen celebrities shed pounds on ABC’s “Dancing with the Stars” and now its your turn! Join professional dancers Kym Johnson and Mark Ballas for CARDIO DANCE FOR WEIGHT LOSS. Start dancing your way to a lean body with these three easy-to-follow routines based on the fat-burning moves from the show. Learn the basic dance steps in the Warm-Up and then really burn some calories with the sexy Samba, hip-shaking Salsa and high-energy Swing!

Product Features

  • EXERCISE
  • Run Time: 55
  • Release Date: 3/6/2012

Comments

Colleen M. Schneider says:

A fun way to get a work-out….. I have tried about four of the Dancing with the Stars workouts but have only purchased, one, which was the Dancing with the Stars “Dance Off the Pounds”. Here’s my take…Each I felt were well done, but it really depends on if you are a beginner, intermediate or advanced exerciser.The one dvd I do have is an intermediate/advanced workout. I do have dance experience, I like a fast pace and I get bored easily and need to be challenged. If you are looking for an easier one that I liked,…

ĴĴ says:

Has something for almost everyone This DVD has quickly become one of my favorites, however I do have to call it out on having false advertising. On the front it clearly says “perfect for beginners,” and as other reviewers have said, that’s not exactly true. With that being said, this is still an intense workout that will definitely give you weight loss and a whole lot more.There’s about a seven-minute warm up to start things off. It may be what the producers thought was perfect for beginners, because it breaks…

M. Montalti says:

Mark Ballas has ENER-GY This latest DVD from the DWTS DVD line has become one of my favorites. Again, I like to see different instructors and it’s great to see Mark Ballas as an instructor. He does a great job, breaking down the steps and doing them slowly, at first.The first section in the Samba, which focuses on the abs. Next, both instructors lead the Salsa, which is good. I like doing a different routine. But the real workout is the swing/jive, led by Mark. This is fast action, high intensity cardio,…

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