Zumba Fitness Tone Up DVD System

December 29, 2015 - Comment

TONE UP WHILE YOU GET DOWN ARMS, BACK AND CORE SCULPTING SYSTEM Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your

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(as of January 23, 2018 2:36 am UTC - Details)

TONE UP WHILE YOU GET DOWN

ARMS, BACK AND CORE SCULPTING SYSTEM

Zumba Fitness brings the party home with the Tone Up DVD System featuring 5 DVDs, Toning Sticks, a Program guide, and a Nutrition Guide. Redefine your upper body workout with this ultimate arm party! The Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts. Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time.

INCLUDES

DVD-1

TONING 101- Learn the basic Zumba Toning steps needed to get you geared up and headed towards some serious fun and results.

AMAZING ABS- Enjoy Zumba Sentao chair techniques paired with awesome dance-fitness steps for a quick ab-blasting, core-shaping workout! DVD 2- TARGET AND TONE- Two targeted dance-fitness workouts designed to pump you (and that upper body!) up.

SHOULDERS/BACK- Bring sexy (to your) back and shoulders with this dance-fitness workout. Lift, sculp and work those muscles!

BICEPS/TRICEPS- Target your tri’s and bi’s as you sculpt, dance, sweat and shake-shake-shake! Rock result-driven moves and have some fun.

DVD 3- ZUMBA SENTAO- In a fat-burning, total-body Zumba Sentao workout using the chair as your dance partner, this routine combines strength training, resistance training and innovative dance moves to deliver fun and effective results.

DVD 4- 30 MINUTE BURN- Move, shake it and feel the burn with a high energy, calorie-torching live class experience. Latin and World rhythms will keep you comin’ back for more.

2.5 LB ZUMBA TONING STICKS- Maraca-like weights help you sculpt, tone and lean out your upper body.

PROGRAM GUIDE- Featuring Weekly Workout Planner, Training Zone Guide, stretches and more.

NUTRITION GUIDE- Healthy recipes and nutrition tips for maximum results.

Product Features

  • Tone up while you get down! Redefine your upper body workout w/ this ultimate arm party in 5 body sculpting DVDs.
  • Zumba Tone Up DVD System will strengthen your shoulders, back, arms and core while you get lost in amazingly fun dance-fitness workouts.
  • Target & Tone DVD is designed to pump you up feat. 2.5 LB Toning Sticks. Bring sexy to your back/shoulders & tri’s/bi’s as you sculpt, dance & sweat!
  • Zumba Sentao is a fat-burning workout using a chair as your dance partner. Resistance and innovative dance moves combine to deliver effective results.
  • Easy-to-follow moves set to Latin and World rhythms will have you burning calories and seeing a more defined upper body in no time.

Comments

Bob Tobias says:

A variety of activities. Best for someone who is good at picking up dance steps This program offers a range of Zumba/dance/exercise experiences. None of them are what I would call basic. I would have liked it a lot better if they provided additional instruction for the dance routines and easier, lower impact versions for everything.My favorite part was the Abs workout. It starts out seated and ends with some movement while standing. For me, the good parts were the intensity, simplicity and, since much of it is done seated, it is adaptable for doing at my…

Peter J. Glidden says:

Dance it off! So my lady friend at all but dragged me to my first Zumba class at the gym. And yes, I was the only man there, but I thought I would just give it a try to make her happy. Well I loved it! I’m not quite at the turquoise spandex unitard level, but it was a lot of fun and it was a legitimate workout. And so I’m pretty excited to have this DVD & weight set for when we want to get our workout/dance party on at home and my rec room. I found the instructors to be inspiring & lively, and I really…

Anonymous says:

New Years resolutions anyone? This boxed set has everything you need to get started on a fitness program. The first thing you notice when you open the kit is the weights. They are shakers. How fun is that? Two booklets are included.One, the program guide, offers a schedule for using the workouts. I don’t know about you, but doing the same thing every day bores me. That’s not a problem with this set. The program guide suggests using different workout routines every day of the week, with a day of…

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