Results Fitness: 10 Days to a Better Body

August 12, 2015 - Comment

YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS! This DVD and Meal Plan are your shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and

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(as of 2:39 am UTC - Details)

YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS! This DVD and Meal Plan are your shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs. These interval training workouts are the secret to changing your body in the shortest amount of time. Combine them with the Better Body Meal Plan and get ready to celebrate the new you: stronger, slimmer, and totally sexy.

Better Body Meal Plan: Get ready to eat to lose! Use this meal plan to lose weight and stay satisfied with 10 days of meals and snacks that fight fat.

About the Trainer: Cindy Whitmarsh (cindywhitmarshfitness.com) is a NASN and ACE Certified, has a BA in Corporate & Community fitness/nutrition, and has over 18 years experience in fitness and nutrition. Her passion is helping others to make dramatic health and body changes for life!

”For people who want to lose weight superfast, here’s a plan that works.” Fitness Magazine

”Cindy Whitmarsh leads two complementary interval workouts: one upper-body and one lower-body. The workouts are fast-paced with lots of variety and no slowing down between segments. Each interval lasts just one minute. The cardio segments feature athletic-style moves at varying intensities, including higher-impact jogs, jacks and jumps. Toning sections use body-sculpting classics such as squats, lunges, push-ups and planks. Requires two sets of dumbbells.” – USA Today

Product Features

  • Factory sealed DVD

Comments

Chandler says:

Out of all my workouts, this is one of the highest calorie burners …and I have over 100 excercise dvds now… Some women buy shoes…I keep myself motivated by trying new dvds…so I have some comparison. :-)CALORIE BURN: I wear a bodybugg to measure my daily calorie burn. Because of this, I’m also able to monitor exactly how many calories I burn during a dvd workout, and know exactly how many calories it burns per minute. Because a strength training dvd will also continue to burn more calories after the workout, I can also monitor…

M. Brownlie "bluembrownlee" says:

Better than Jillian Michaels I consider myself a pretty advanced exerciser. I’ve lost over 25 pounds in 6 months using exercise DVD’s and my elliptical. I’m now down to a size 4/6 (5’6″ – used to be a size 12) and exercise pretty much every day. Two of my absolute favorites were Jillian Michael’s Banish Fat Boost Metabolism and No More Trouble Zones. They would kick my ass every time. Well that was the case until I found this DVD! I popped it in and she starts right up. There is only one instructor. I loved that, I felt…

S. Walterreit "Bostons are Best" says:

Get RESULTS 0

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