Lauren Brooks’ The Kettlebell Body DVD

July 6, 2015 - Comment

The Kettlebell BodyTM is the DVD that everyone has been waiting for. This is literally designed and carefully programmed for the complete beginner, intermediate, and the most advance student. The Kettlebell Body is designed for ALL levels and even better ALL ages! The more advanced you get the heavier bells you will want and need.

Buy Now! $29.99Amazon.com Price
(as of 2:40 am UTC - Details)

The Kettlebell BodyTM is the DVD that everyone has been waiting for. This is literally designed and carefully programmed for the complete beginner, intermediate, and the most advance student. The Kettlebell Body is designed for ALL levels and even better ALL ages! The more advanced you get the heavier bells you will want and need. It’s that simple! Includes the most intricate and detailed demonstration section filmed yet. This DVD takes you back to the beginning, the foundational movement patterns that set the stage. This evolved detailed instruction will change the game and ensure you’re off to an amazing start. Wake up more muscles in your body to enhance your skill of STRENGTH and POWER which will in turn give you The Kettlebell BodyTM! The first DVD that features a Kettlebell body from 4 generations of inspirational females. The only DVD of it’s kind that solely focuses on movement quality with rep focus as oppose to timed sessions. If you are looking to get strong and lean for life, this is it! The most comprehensive of the Lauren Brooks DVD collection. DVD FEATURES: * Half Hour of detailed step by step instructions * 3 Follow Along Workouts * KettlesculptTM – Sculpt and Strengthen your entire body from head to toe. * KettlebuttsTM – Shape and firm the Glutes you’ve always wanted. * The Kettlebell BodyTM – What every body needs * Modifications within the workouts for different levels * Mobility Warm Up/Cool Down section * DVD Running Time: Over 100 minutes * Demonstrations 30 min * KettlesculptTM 22 min * KettlebuttsTM 22 min * The Kettlebell BodyTM 25 min *

Product Features

  • DVD
  • Kettlebell Fitness DVD
  • Lauren Brooks Kettlebell
  • Workout Kettlebell Video
  • Kettlebell Training

Comments

James Orr says:

This is the one. My wife and I learned some kettlebell basics from the owner of a CrossFit Gym who also happened to be RKC II, but they were never really the focus of our fitness. I preferred barbells, and as a lifelong swimmer, she loves the pool. A few months ago though, I decided to explore the world of kettlebells, and may never turn back. I’ve been doing Pavel’s “Simple and Sinister” program, but going to a local kettlebell gym on Saturdays for the coaching experience and also a little variety. And…

Dana Morelock says:

great! 0

Theresa Ann Miller says:

Worth every penny and more! I’ve been working out with Lauren’s new dvd, The Kettlebell Body, after using her first 2 intermittantly for the last 4 years. Those first two got me in amazing shape, with only (3) 20 min workouts/week, so in my latest quest to get back to working out and lose weight, I was so excited to hear she had a new dvd coming out.I LOVE THIS WORKOUT. Its different than her first 2, but in a really cutting edge, great way. I seem to keep being drawn to the kettlebell body routine of the…

Comments are disabled for this post.