Balance Ball for Beginners (2006)

May 27, 2015 - Comment

Add variety and challenge to your routine with our Balance Ball Beginners Workout DVD, a fun fusion of techniques from yoga, Pilates and traditional strength and flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable Balance Ball® required. 100 minutes. Product Features Add variety to your exercise routine Add variety & challenge to your routine

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Add variety and challenge to your routine with our Balance Ball Beginners Workout DVD, a fun fusion of techniques from yoga, Pilates and traditional strength and flexibility training. Guided by fitness instructor Suzanne Deason. Inflatable Balance Ball® required. 100 minutes.

Product Features

  • Add variety to your exercise routine
  • Add variety & challenge to your routine with BalanceBall Beginners Workout DVD
  • A fusion of techniques from yoga, pilates & traditional fitness ball exercises, instructed by

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