Crunch – Fat Burning Dance Party

April 28, 2015 - Comment

Welcome to CRUNCH Fitness! Let’s get this party started! Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if you’re not a dancer, don’t worry. Jennifer breaks each combo down

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(as of 10:37 pm UTC - Details)

Welcome to CRUNCH Fitness! Let’s get this party started!

Crunch major calories while you get down with this fun, energetic workout. There are three easy-to-follow workouts that we think are more like parties. There’s salsa party, party funk and the retro party. Even if you’re not a dancer, don’t worry. Jennifer breaks each combo down into basic steps so you can just jump right in with both feet (literally!).

You’ll start with some Latin attitude as Jennifer mambos and sambas you through a cardio fiesta. Next, it’s time to get funky … you’ll move and groove with some high energy combos that’ll have you burnin’ fat as you burn up the dance floor! Last, Jennifer finishes with a retro dance section that’s loaded with flash-back choreography and is just plain fun.

Exercise doesn’t have to feel like work! So join the Fat Burning Dance Party and get your calorie-burning groove on.

The CRUNCH Philosophy:

The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the instructor:

Jennifer Galardi, instructor at CRUNCH Los Angeles, Certified (AFFA) dance instructor and performer for hip hop and jazz. Choreographer/ dancer for multiple music videos, film and print ads. Fitness Philosophy: Be inspired and have fun. Favorite splurge food: Peanut M&M’s

Product Features

  • Factory sealed DVD

Comments

DianeV "lacienfuegos" says:

Absolutely great for beginners+ I just bought this dvd and have done it 3 times, sweated up a storm, and had a lot of fun. The instructor is totally adorable to watch, has a great body, looks great doing everything, and does not insult me with irritating motivational hollering. She just gives some counts and acts enthusiastic. That’s what I want in a video exercise instructor.I don’t get all the moves perfectly. If it were so easy I could do it all the first time, I’d be bored with it too soon. I don’t care…

J. Fugett says:

Way too dancey, and too many lags. If you like to dance and your main goal is to get your butt off the couch, this workout is for you. If you’re looking for a good solid cardio workout with easy to learn but intense choreography that will get your heart pumping, go somewhere else. All this workout requires is the ability to pick up semi-complicated choreography quickly and the inner strength not to yell at the video lead to SHUT UP already.Pros: This is a lower intensity cardio workout. For a beginner exerciser…

SharkLady says:

Another reviewer who had trouble following this DVD… I read a lot of reviews stating that people had trouble following the moves, but it seems overall most people had fun trying. Well, I did not. I’ve had some dance experience so I’m not a total newbie. However, the instructor takes very little time to show each move. I understand this is necessary in order for it to be a cardiovascular workout, but I think it could have been done in a better way. Perhaps less moves per “routine” or less complicated moves overall.I can’t say I…

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