Prevention Fitness Systems: 2 Pack

February 11, 2015 - Comment

This 2 DVD pack includes Belly, Butt, & Thighs and 3-2-1 Workout. Product Features This 2 DVD pack includes Belly, Butt, & Thighs and 3-2-1 Workout. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713518125 UPC: 018713518125 Manufacturer No: 05073100

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(as of 2:36 am UTC - Details)

This 2 DVD pack includes Belly, Butt, & Thighs and 3-2-1 Workout.

Product Features

  • This 2 DVD pack includes Belly, Butt, & Thighs and 3-2-1 Workout. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 018713518125 UPC: 018713518125 Manufacturer No: 05073100

Comments

Sheree D. Johnson says:

good buy The 3-2-1 workout is great for those individuals that get bored easily during a workout. Chris Freytag as designed the workout to do all at once or it can be broken up into smaller portions. It has six circuit intervals each one has 3 minutes of cardio, 2 minutes of strength which weights are needed (I use 3 lb hand weights) & 1 minute of ab work. I like this workout because if I’m too tired to do all 6 intervals I don’t have to. I do 3 segments fast forward to the cool down and call it a…

Joanna B. says:

The one to get 0

debbie says:

Five Stars 0

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