SHAPELY GIRL: WALKING FIT and FABULOUS!

November 2, 2014 - Comment

Join Debra Mazda and the ShapelyGirl team for one of her most popular classes. The WALKING FIT AND FABULOUS weight loss DVD will have you burning calories, speeding up your metabolism and blasting away fat while challenging all of your muscle groups. You will not only look better but feel terrific with this fun and

Buy Now! $11.02Amazon.com Price
(as of 6:35 pm UTC - Details)

Join Debra Mazda and the ShapelyGirl team for one of her most popular classes. The WALKING FIT AND FABULOUS weight loss DVD will have you burning calories, speeding up your metabolism and blasting away fat while challenging all of your muscle groups. You will not only look better but feel terrific with this fun and easy to follow workout that is suitable for all shapes, sizes and fitness levels. You will be walking your way to a fitter, healthier body and will achieve increased energy and flexibility while having fun with Debra and the ShapelyGirl team. You will be motivated and inspired as Debra and her team work out alongside of you to give you the push you need to get off of the couch and moving to a slimmer and more toned body. Let Debra and her team teach you how to get fit and lose weight while really embracing your curves; they know the struggles and will help you to achieve you goals while getting results. The DVD also includes an inspirational Circle Time session, where the ShapelyGirls share their feelings about working out as healthy plus-size women. Debra Mazda, M.Ed. is an Exercise Physiologist and creator of the ShapelyGirl series; she lost over 140 pounds and has kept it off for 25 years without fad diets or weight loss surgery.

Product Features

  • Manufactured to the Highest Quality Available.
  • With True Enhanced Performance.
  • Latest Technical Development.

Comments

Marvin fat says:

Not bad, Not bad at all 0

DJ says:

FUN, FUN, FUN!!! I received Walking Fit & Fab yesterday and did the workout last night — woo-hoo, what fun! Debra is extremely encouraging, the music is very motivating, and the workout is fast and energetic!After about 40 minutes of various walk/step moves, we switch to the “toning” which also moves at a brisk pace (side knee lifts, etc.) The toning is followed by another approx. 10-minute fast walk. I didn’t think I’d want to walk again after stopping for toning, but the toning moved quickly…

The Mrs. says:

Another Favorite and instand hit from Debra!!! I must say that each workout that Debra releases just gets better! I have her 3 previous DVDs and all I love dearly; Lets Get Stepping is my favorite. After doing this DVD, I can honestly say that it’s a tie now for my Favorite Debra DVD bwt this one and her Step Aerobics workout. If you are a Leslie Fan or like me, tired of Leslie and her monotonous workouts, this is a must have and a breath of fresh air for any in-home walking program! Debra has an instant hit on her hands with this one! Her…

Comments are disabled for this post.