Prevention Fitness Systems Express Workout – Belly Butt & Thighs

October 20, 2014 - Comment

PREVENTION:EXPRESS WORKOUT Product Features Prevention magazine continues its acclaimed fitness series with the express workout BELLY, BUTT AND THIGHS. Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments. Renowned instructor Chris Freytag leads this easy-to-follow routine

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(as of November 19, 2017 10:38 am UTC - Details)

PREVENTION:EXPRESS WORKOUT

Product Features

  • Prevention magazine continues its acclaimed fitness series with the express workout BELLY, BUTT AND THIGHS. Specifically designed to target those perennial problem areas, this timesaving program combines short bursts of cardio and toning exercises that burn fat and firm muscles in 10-minute increments. Renowned instructor Chris Freytag leads this easy-to-follow routine that is perfect for even the

Comments

Stacey says:

Solid intermediate level toning for the lower body 0

Shannon says:

This is not for people with bad knees!!! 0

Little Miss Cutey says:

Good intermediate toning workout I really like this dvd. I actually like all the Prevention series that I’ve seen so far. In this workout they use proven exercises for maximum effectiveness. Chris Freytag is the instructor again and she cues well and is very down to earth making the whole programme enjoyable and not overly intimidating if you are new to working out. She will definately keep you motivated. There is your usuall pilates type moves, crunches, squats and lunges to name a few, but these same exercises are…

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