Jillian Michaels: Banish Fat, Boost Metabolism

October 15, 2014 - Comment

Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you’re just getting

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(as of November 18, 2017 6:38 am UTC - Details)

Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you’re just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you’re just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!

Product Features

  • Actors: Jillian Michaels, Directed by Andrea Ambandos
  • Format: Color, Full Screen, NTSC
  • Language: English, Aspect Ratio: 1.33:1
  • Studio: Lions Gate
  • Run Time: 57 minutes

Comments

Pampooty says:

Tough As Nails! You’ll Love Every Second I have all of the non-BL Jillian Michaels workout dvds and was thrilled that my UPS guys beat the snow to deliver this new addition today. It does not disappoint!Here’s the skinny: 7 six minute circuits, no weights, no equipment. Just you and some free space to jump around (you don’t even need that much space; trust me, I live in a tiny NYC apartment and am completely able to do all the exercises). Each circuit is made up of a set of exercises performed twice before moving on to the…

dingleberry says:

More difficult than difficult I bought this DVD to reward myself for slowly working my way up to Level 2 of the 30-Day Shred, which took several months because I am not always consistent about working out. I felt pretty confident about my fitness level, because at one point, Level 1 had made me feel like I was going to die, and then Level 2 had the same effect, and now I felt like I was ready for anything.Well, I had to stop after the first 26 minutes of this video. Partly because I pulled a muscle in my…

DKG says:

Just buy it already All the five-star reviews are right. Just buy it (if your doctor approves, of course).The DVD includes a warm up, 7 workout circuits, and stretching segment.In the warm up and in each circuit, you perform about five exercises for 30 seconds each and then repeat all five exercises for 30 seconds each.Warm up: Arm circles, Toe touches, Arm swings, Jogging. Repeat.Circuit One (Kickboxing): Squatting side kicks on right side, Alternating punches while…

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