Gymnetics Fitness Presents Black Girls Workout 2

October 14, 2014 - Comment

Mother-and daughter fitness duo Ellen and Lana Ector are back with “Black Girls Workout 2! Snatch It Back! Statistics show that 4 out of 5 African American women are overweight or obese and we have to change that! No professional fitness models here! Ellen and Lana return with their actual clients from their popular Atlanta

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(as of 6:37 am UTC - Details)

Mother-and daughter fitness duo Ellen and Lana Ector are back with “Black Girls Workout 2! Snatch It Back! Statistics show that 4 out of 5 African American women are overweight or obese and we have to change that! No professional fitness models here! Ellen and Lana return with their actual clients from their popular Atlanta based gym, Gymnetic’s Fitness. With a combined weight loss of almost 300 lbs, these Gymnetics “GEMS”, as Ellen and Lana likes to call them, show you how the everyday woman can turn into a true superwoman with hard work and determination. This 45 minute DVD also includes a custom detailed 30-day meal plan and features everything from cardio and weight training to custom workout routines created by Ellen and Lana.

Product Features

  • 45 minute workout lead by mother-and-daughter fitness duo Ellen & Lana Ector.
  • Includes ALL NEW custom 30-day Meal Plan.
  • Real women from Ellen & Lana’s popular Atlanta based gym, Gymnetics Fitness are showcased.
  • The women shown with Ellen & Lana have lost a combined total of 300 lbs with Gymnetic’s Fitness.
  • A 6-10 lbs Kettle Bell and/or a set of 3-5 lbs dumbbells and an exercise mat are needed to complete this work out.

Comments

Lea Olive says:

Excellent Follow-Up DVD *** Firstly, please wait until receiving and using product to write reviews people!!! No one wants to read reviews based on your excitement at the possibility of getting product! Moving on…I ordered this DVD the first day it was released and with Prime shipping had it within two days. Didn’t use this immediately as I have a gym schedule and use this on colder days I don’t feel like leaving the house.For many people who complained about the production and editing (which…

Nicole s. says:

One thing that really bothered me about the reviews of this DVD is no one was really detailed. So, I sucked it up, bought it and I hope this helps someone. When you first get the DVD, you can tell they put more into it, which is justifiably why the cost is more. The included booklet starts with a pledge you can sign committing yourself to the program and to help you remember you are worth it. Then, the Gymnetics rules are listed.Avoid white carbsGet comfortable being uncomfortable Don’t diet..eatWater, water, waterDon’t eat after 9Red means…

Janae says:

BEACHBODY IS A MAJOR CORPORATION STOP COMPARING!! LISTEN, if you came here hoping for Beachbody styled editing and back drops. LEAVE NOWIf you came here expecting Jillian Michael styled workouts and a bunch of tubular shaped Caucasian women with tight abs, LEAVE NOWAnd, if your leaving a comment without a verified purchase check next to your name, you shouldn’t be commenting anyway because your lazy azz probably didn’t even buy the dvd. I don’t understand how people can suggest that these women choose someone else to shoot and edit…

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