PRENATAL FITNESS FIX

October 13, 2014 - Comment

“Erin’s a pro at fitness, she’s a pro at pregnancy, and she fuses these together for two perfect prenatal workouts. I highly recommend this fitness program.” —Ellen Barrett, M.S., bestselling exercise video star and author of Weights for Weight Loss Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and

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(as of November 19, 2017 10:37 am UTC - Details)

“Erin’s a pro at fitness, she’s a pro at pregnancy, and she fuses these together for two perfect prenatal workouts. I highly recommend this fitness program.” —Ellen Barrett, M.S., bestselling exercise video star and author of Weights for Weight Loss

Staying fit and energized throughout your pregnancy just got easier. Custom-created by Hollywood trainer and Hollywood Mom ERIN O’BRIEN, Prenatal Fitness Fix is a unique program that quickly and effectively conditions your growing body. Modified Pilates, kegels, sports conditioning, and true-blue body sculpting seamlessly blend together in Erin’s two workouts. You’ll get it all: fat-burning cardio, muscle toning, strength training, and tension-relieving stretches.

The first workout—40 minutes long—is like an exercise class in the comfort of your own home. No special equipment needed, just clear some space in your living room. Erin’s a genius at keeping your mind focused, your body invigorated, and your spirits up. The second workout—20 minutes long—is for you and a partner. Erin and her husband, actor JAMES DENTON (Desperate Housewives, The Pretender), take you through a circuit-training partner series. It’s the perfect way to include others in your pregnancy journey!

ERIN O’BRIEN has 10 years of experience as a pre/postnatal exercise specialist working in elite fitness clubs in both New York City and Los Angeles. She holds several certifications, including one in pre/postnatal training from the Esquerre Fitness Group.

Product Features

  • prenatal fitness
  • erin o’brien

Comments

Desiree Buttafucco says:

Good Workout for the Most Part I did the 40 minute routine for the 1st time yesterday. I am only 8 weeks pregnant and found this DVD to be somewhat challenging. I can’t imagine what it would be like for someone who is further along. I would recommend this workout for someone that is already a seasoned exerciser. It’s fast paced, so I would not recommend this DVD for a beginner. I am an avid runner (average 8-15 miles/week) and regular gym visitor (4 days/week using an elliptical and bike), a yoga student (1-2 days/week)…

sally "sally" says:

grateful for this workout This is the first time I have ever reviewed a product, but I felt I had to say something about this DVD. I have always been a fitness enthusiast, but for the last year or so had let it slide, and then I had a high-risk first trimester and did nothing. But I’ve been doing the workout nearly daily for the last couple of months (I’m at 7 mos). At the beginning I did everything very gingerly until I was confident that all the moves were safe etc., and I have never had a problem. As soon as the…

S. Deshazer "shazergarden" says:

Great for at-home workouts I bought this DVD after reading several of the reviews published on this site. I wanted a home workout DVD since winter was here and I knew I couldn’t get out as much because of weather and demands of my current children.Let me state that before I got pregnant, I was extremely physically fit and active. I exercise at a gym probably 5-6 times a week. I was able to run 4 miles a day and workout with weights. Once I got pregnant, I was able to keep up my physical activity, but once I hit…

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