Personal Training with Jackie: Power Circuit Training

October 13, 2014 - Comment

Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.” Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie’s personal

Buy Now! $38.77Amazon.com Price
(as of 6:36 am UTC - Details)

Work out with Jackie Warner, celebrity trainer & star of the hit TV show “Work Out.”

Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood’s best bodies. Her renowned circuit training workouts command up to $400 per hour.

Now you can experience Jackie’s personal training at home with the next generation of her signature circuit workouts. She’s added the Power Burn, an amped up addition to her famous formula for ultimate weight loss and accelerated results! These are maximum efficiency workouts that will give you the body-changing results in whatever training time YOU have available. Learn her secrets to shed unwanted pounds, decrease body fat, sculpt amazing abs, and tone to reshape your entire body. Jackie will be there to guide you every step of the way.

5 Powerful Workout Options for Real Body-Changing Results

You choose your workout: 
15-Minute Total Body Circuit 
40-Minute Total Body Circuit 
15-Minute Abs Only Circuit 
15-Minute Upper Body Circuit 
15-Minute Lower Body Circuit

BONUS INSIDE: 5 Day Non-Cookers Meal Plan for faster results!

Product Features

  • Condition: New
  • Format: DVD
  • Color; DVD; Full Screen; NTSC

Comments

nctmac "Nancy" says:

Love this – no boredom here =) For Power Circuit Training with Jackie, you will need a mat & two sets (heavy + light) of weights. Jackie’s system focuses on form, function & fatigue. Circuits are 4 minutes each. The targeted body part is worked in three 1 minute exercises. The last minute is what Jackie calls “Power Burn” in which all three exercises are combined to fatigue the muscles.On the main menu, there are 5 options to choose from:- 15 minute Total Body Circuit- 15 minute Abs only Circuit- 15 minute Lower Body Circuit- 15 minute Upper Body Circuit- 40 minute Total Body CircuitHere’s a breakdown of the 40 minute Total Body Circuit:Warm-up – 2 minuteslight jog, side to side taps, squat kicks, chain breakers (elbows up-open/shut)opens up the chest, back stroke & trunk twistsCircuit 1 – Quads *Sissy Squats – these are done with your heels on your weights. You can choose to add intensity by holding weights…

mcel says:

Awesome! This is a DVD for people who hate to work out. I’m an avid exerciser, but I can’t say I love it. I work out because I have to to stay in shape. I do know that my body feels lousy if I don’t work out, so I know I need it.Anyway, this DVD is a godsend. The time just flies by. It is very fast paced but you know you are getting a good workout because you CAN FEEL THIS the next day and the day after and the day after….I am a Jillian Michaels fan and I gotta say, Jackie gives her a run for her money here. Tons of bang for the buck, and all under 45 minutes! She hits all the major muscle groups and teaches you about them along the way, which ones are fat burners etc. Each circuit is about 4 minutes, you do three exercises, then the “power burn” which is the 3 exercises done all at once right after the other without stopping. I won’t go into the exercises, as another reviewer has broken them down for you.I know what you’re thinking–do I really need…

Katers Cantankerous says:

Cynics Beware: RESULTS. RESULTS. RESULTS! 0

Comments are disabled for this post.