DanceX: Fun Dance & Exercise For Kids With Great Music
It’s all about FUN, FUN, FUN! – The DanceX for kids exercise DVD is fun and easy to follow and your little ones will get a great total body workout without realizing they are exercising. Kihiu – a former street dancer – leads his team of five fitness helpers, three girls and two boys of
It’s all about FUN, FUN, FUN! – The DanceX for kids exercise DVD is
fun and easy to follow and your little ones will get a great total body workout
without realizing they are exercising.
Kihiu – a former street dancer – leads his team of five fitness helpers, three
girls and two boys of varying ages & coordination levels, through a brisk
25-minute cardio workout. It’s adorable to watch, and your children will most
certainly fall within the skill levels of one of the children presented.
Kihiu combines some of the best diverse music hits from around the world
drawing upon retro and contemporary favorites, often including an international
flavor. Children are gently guided through moves from the history of rock and
roll: the Hand Jive, Disco Rolls and the Monkey. Exercise moves with a world
influence such as the Egyptian Push and Irish Kicks provide an exotic,
contemporary feel to the disc. Brief pauses between segments give children a
chance for a breather as needed.
The exercises are developmentally appropriate, vigorous and fun that boost daily
motor skill coordination and development. The DVD meets your kids where they are
at in terms of fitness and talent levels – beginners through advanced – they’re
all welcome so no one feels the need for perfection. In addition don’t be
surprised if your little ones ask you to join them in their dancing. Kenn Kihiu
often encourages children to ask their parents to join them and the provides a
great beginners workout for adults, let alone children.
This workout is designed to use large muscle groups and the range of motion
involves the entire body so your children will enjoy breathing deeper and
faster, more than during typical activities and exercise.
For more Information visit www.dancexfitness.com/kids for video previews &
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