Dance off the Inches: Hip Hop Party

October 13, 2014 - Comment

Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level, you can have a great time while dancing

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(as of September 19, 2017 2:37 am UTC - Details)

Getting Fit Doesn t Have To Feel Like Work. Anyone can

dance off the inches we ve made it easy. Just 10

moves are all you need to dance this hip hop routine

and we ll show you how. No matter what your age or

fitness level, you can have a great time while dancing

your way into great shape. You ll want to do this

workout because it s FUN and that s the secret. The

more you do it, the more inches you ll lose. It s that

simple. Losing inches has never been so easy!

Welcome to Dance Off the Inches Hip Hop Party. This

fun and funky dance workout will help you melt

calories plus tone and tighten your abs. We all know

that dance is an effective way to slim down, but here

you get an extra bonus: the motion used in hip hop

dance is known for developing unparalleled flat, sleek

abs without crunches! Who doesn t love that? For this

program, dancer Jennifer Galardi has created a routine

using three different styles of hip hop that will have

you losing inches, gaining confidence, feeling good

and looking great.

Comments

Gail says:

Separate step guide makes this workout a keeper I own a number of dance workouts and this is my favorite so far. There is a step guide in a separate chapter, which can be used to learn the steps in half time. This is great because Jennifer does not have to slow down the tempo of the workouts to teach the steps in half time. The step guide is a fabulous idea and makes this DVD superior to most dance workout routines on the market. Because of my familiarity with dance DVD’s, I only had to do the step guide once, but it was very…

Fitness Fan says:

My favorite of all of the Dance Off the Inches workouts! DOTI Hip Hop Party, led by Jennifer Galardi, is a party in a box! Very fun hip hop moves…time just flew by! The workout runs 41 minutes with warmup and cooldown.Unlike the previous DOTI’s (which have pretty simple choreography), with this one you might want to actually view the step guide before jumping in…there are several moves that Jennifer says she covered in the step guide, she just starts the move in the workout with very little instruction and I was lost a couple of…

M. Oxley says:

A little difficult at first, but worth the time to learn the moves. The first time I tried this DVD, I didn’t like it. I thought the moves were much too complicated and I would never get them down right. (It should be noted that I have absolutely no dance experience and don’t generally do aerobics type DVDs either.) I didn’t touch the DVD again until I was getting bored with my yoga DVD. I’ve since done it twice, and it’s grown on me. Most of the moves can be learned after a few viewings. The Sexy Smooth Hip Hop portion is my least favorite. The…

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